In 100 g (Grams) of Figs, dried, stewed there is 6.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Figs, dried, stewed.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Figs, dried, stewed

Figs, dried, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, stewed are listed below.

Water	69.8 g	69.8%
Energy (calorie)	107 kcal
Energy (joule)	449 kJ
Protein	1.42 g	1.42%
Total lipid (fat)	0.4 g	0.4%
Ash	0.8 g	0.8%
Carbohydrate, by difference	27.57 g	27.57%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	23.35 g	23.35%
Calcium, Ca	70 mg	0.07%
Iron, Fe	0.88 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	29 mg	0.03%
Potassium, K	294 mg	0.29%
Sodium, Na	4 mg
Zinc, Zn	0.24 mg
Copper, Cu	0.124 mg
Manganese, Mn	0.22 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	4.4 mg

Nutrients in Figs, dried, stewed